Breast Cancer Diet: Foods To Eat And To Avoid

6. To Eat: Cruciferous Vegetables

Cruciferous vegetables, such as cabbage and broccoli, not only help you stay in shape but also help reduce your risk of breast cancer. According to a related study, cruciferous vegetables are rich in glucosinolates, which have significant anti-cancer potential. With that in mind, including such veggies in your diet can do wonders for your health.