Breast Cancer Diet: Foods To Eat And To Avoid

4. To Eat: Citrus Fruits

Citrus fruits are rich in folate, vitamin C and carotenoids, which may protect against breast cancer. According to more than six studies, people with a high citrus intake were 10 percent less likely to develop breast cancer. So for breast health, you can add oranges, grapefruits, and lemons to your daily diet.