Here are the changes that will happen to your body when you start eating 2 eggs everyday

07- ​Good for pregnant women

According to a study conducted by scientists at Cornell University, proper intake of choline during pregnancy may improve the brain function and reaction speed in infants.

08- ​Provides you with Vitamin D

Most people in India are deficient in this one nutrient – Vitamin D. For the uninitiated, Vitamin D in eggs also help in better absorption of calcium in the body, which keeps the bones and teeth healthy.