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italian spaghetti salad

Irresistible Italian Spaghetti Salad in 30 Minutes

  • Author: Judy Wilson
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossed
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A refreshing Italian spaghetti salad perfect for picnics or summer gatherings. Easy to prepare and full of flavor.


Ingredients

Scale
  • 8 oz spaghetti
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup bell peppers, diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup Italian dressing
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook spaghetti according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, combine cooked spaghetti, cherry tomatoes, black olives, red onion, and bell peppers.
  3. Add Italian dressing and toss to coat evenly.
  4. Stir in fresh basil and Parmesan cheese.
  5. Season with salt and pepper to taste.
  6. Chill for at least 30 minutes before serving.

Notes

  • You can add grilled chicken or salami for extra protein.
  • For best results, let the salad marinate for 1-2 hours before serving.
  • Substitute gluten-free pasta if needed.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 5mg

Keywords: Italian spaghetti salad, easy pasta salad, summer salad recipe