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Fruit Smoothies

5-Minute Fruit Smoothies That Taste Like Pure Bliss

  • Author: Judy Wilson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegetarian

Description

A refreshing and nutritious fruit smoothie perfect for breakfast or a quick snack.


Ingredients

Scale
  • 1 banana
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions

  1. Peel the banana and chop it into chunks.
  2. Wash the strawberries and blueberries.
  3. Add all ingredients to a blender.
  4. Blend until smooth.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen fruit for a thicker texture.
  • Adjust honey to taste.
  • Add a scoop of protein powder for extra nutrition.

Nutrition

  • Serving Size: 1 glass
  • Calories: 200
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: fruit smoothie, healthy, quick, easy, breakfast, snack