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Creamy Roasted Cauliflower Soup

Velvet 1-Hour Creamy Roasted Cauliflower Soup Magic

  • Author: Judy Wilson
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A smooth and rich roasted cauliflower soup with a creamy texture and deep flavors.


Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with 1 tbsp olive oil, salt, and pepper. Roast for 25 minutes until golden.
  3. In a pot, heat remaining olive oil and sauté onion until soft. Add garlic and cook for 1 minute.
  4. Add roasted cauliflower, vegetable broth, thyme, and smoked paprika. Simmer for 15 minutes.
  5. Blend soup until smooth. Stir in heavy cream and adjust seasoning.
  6. Serve warm.

Notes

  • For a lighter version, replace heavy cream with coconut milk.
  • Garnish with fresh herbs or a drizzle of olive oil.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 45mg

Keywords: creamy roasted cauliflower soup, vegetarian soup, easy soup recipe