Description
A hearty and flavorful coconut curry lentil soup that’s easy to make and packed with protein.
Ingredients
Scale
- 1 cup dried lentils
- 1 can coconut milk
- 2 cups vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tbsp olive oil
- Salt to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, cook until soft.
- Stir in curry powder and turmeric.
- Add lentils, coconut milk, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 25 minutes.
- Season with salt and serve hot.
Notes
- Rinse lentils before cooking.
- Adjust spice levels to your preference.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 0mg
Keywords: coconut curry lentil soup, vegetarian soup, easy lentil recipe