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cajun chicken pasta

Spicy Cajun Chicken Pasta Recipe in Just 30 Minutes

  • Author: Judy Wilson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun
  • Diet: Low Lactose

Description

A flavorful and creamy Cajun chicken pasta with tender chicken, bell peppers, and a rich sauce.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 8 oz penne pasta
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Season chicken with Cajun seasoning.
  3. Heat olive oil in a large skillet over medium heat. Cook chicken until browned and cooked through, about 5-6 minutes per side. Remove and set aside.
  4. In the same skillet, sauté bell peppers and onion until softened, about 4-5 minutes. Add garlic and cook for 1 minute.
  5. Pour in heavy cream and chicken broth. Bring to a simmer.
  6. Add cooked pasta and chicken to the skillet. Stir in Parmesan cheese.
  7. Season with salt and pepper. Serve hot.

Notes

  • Adjust Cajun seasoning to taste for more or less spice.
  • Substitute half-and-half for a lighter option.
  • Add shrimp or sausage for extra protein.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: Cajun chicken pasta, creamy pasta, spicy pasta