Description
A fresh and crunchy salad combining apples and broccoli with a light dressing.
Ingredients
Scale
- 2 cups broccoli, chopped
- 1 apple, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
- 1/4 cup Greek yogurt
- 1 tbsp honey
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Chop the broccoli into small florets.
- Dice the apple and thinly slice the red onion.
- In a large bowl, mix broccoli, apple, red onion, cranberries, and sunflower seeds.
- In a small bowl, whisk together Greek yogurt, honey, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled.
Notes
- Use firm apples like Granny Smith for better texture.
- Let the salad sit for 10 minutes before serving for better flavor.
- Add nuts like almonds or walnuts for extra crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: apple broccoli salad, healthy salad, vegetarian salad